TRX Upper Body Pt3

We are back! Welcome to TRX Upper Body Pt3! This time we run 18-sets straight through with all exercises being done of of the handles of the TRX giving you that quick pump when you are short on time! This program also gives you the option to change the music for each workout. You can change between Hip-Hop, Rock, and Electronic. You can also have the background music off in case you wanted to play your own music in the background. Grab your TRX and lets get an Upper Body Pump!
 
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