TRX and Dumbbells Upper Body Alpha

Get Day 1 Workout by clicking the calendar above! Grab your TRX and a pair of dumbbells for a 15-Day Upper Body Alpha Training Program! We will be doing 16-sixty second sets with 30-seconds rest straight through in this one! So if you are ready to take the challenge and get that upper body pump with your TRX and dumbbells click above to get started.

After you complete your purchase, your training program file will appear on your screen. Feel free to save the file to your phone or computer to open and use whenever you like. You will also be emailed a copy of the file. There is no time limit or expiration for your access to the videos. When you open the file, double click on the day you would like to view. If you have any questions or issues accessing any of the workouts, feel free to email us!

FAQ

How long will I have access to the Program?

For as long as you like with no recurring cost after. After completing a purchase you will be sent a download link. We suggest that you save the file after downloading so you always have access to it. If you happen to forget to download and your link expires, simply email us with your order number and we will email you any previously purchased programs.

How do I access the different music versions of each workout video?

Go to the description of that video and you will see links and descriptions of the different music versions

How can I view the videos in the program?

Videos are streamed from YouTube so you will be able to watch them and stream from your various devices just as you would our free content on Youtube.

Are there Ads on programs?

Do I need a log in to access content?

No! You can pull up the videos as log as you have the file you purchased with an internet connection. We recommend that you save the file to your your phone, tablet or computer after purchase.

What if I misplace the file or program I have purchased?

No problem! Simply email us. We will verify past purchases and re-send it to you!