FAQ
How long will I have access to the Program?
For as long as you like with no recurring cost after.
​
How can I view the videos in the program?
Videos are streamed from YouTube so you will be able to watch them and stream from your various devices just as you would our free content on Youtube.
​
Do I need a log in to access content?
No! You can pull up the videos as log as you have the file you purchased with an internet connection. We recommend that you save the file to your your phone, tablet or computer after purchase.
​
What if I misplace the file or program I have purchased?
No problem! Simply email us. We will verify past purchases and re-send it to you!
​​
Welcome to our Upgraded Upper Body Workout Program! Version 2 is now live and loaded with 16 effective workouts, double the fun from Version 1's 8 workouts. In the calendar PDF, Version 2 takes the spotlight right at the start, with Version 1 right below. All you need for these workouts is an adjustable weight bench and two sets of dumbbells. Pick a heavier and a lighter pair of dumbbells for the best results. Let's step up your fitness game with our improved workout plan!
​
​
​
​
​
